Natural Medicine and Tips

What is herbal medicine good for?
Herbal medicine is used to treat many conditions,such as asthma, eczema, premenstrual syndrome,rheumatoid arthritis, migraine, menopausal symptoms,chronic fatigue, irritable bowel syndrome, and cancer.

among others. Herbal supplements are best taken under the guidance of a trained health care provider.
For example, one study found that 90% of arthritic patients use alternative therapies, such as herbal medicine.Be sure to consult with your doctor or pharmacist before taking any herbs. Some common herbs and their uses are discussed below.
Ginkgo (Ginkgo biloba) has been used in traditional medicine to treat circulatory disorders and enhance memory.
Although not all studies agree, ginkgo ma be especially effective in treating dementia (including Alzheimer's disease) and intermittent claudication (poor circulation in the legs). It also shows promise for enhancing memory in older adults. Laboratory studies have shown that ginkgo improves blood circulation by dilating blood vessels and reducing the stickiness of blood platelets. By the same token, this means ginkgo may also increase the effect of some blood thinning medications,including aspirin. People taking blood thinning medications should ask their doctor before using ginkgo.

Caution should also be taken with people with a history of seizures and people with fertility issues; speak with your physician.
Kava kava (Piper methysticum) is said to elevate mood, enhance well being and contentment, and produce a feeling of relaxation. Several studies have found that kava may be useful in the treatment of anxiety, insomnia, and related nervous disorders.

However, there is serious concern that kava may cause liver damage. It's not clear whether the kava itself caused liver damage in a few people,or whether it was taking kava in combination with other drugs or herbs. It's also not clear whether
kava is dangerous at previously recommended
doses, or only at higher doses. Some countries have taken kava off the market. It remains available in the United States, but the Food and Drug ,Administration (FDA) issued a consumer advisory in March of 2002 regarding the "rare" but potential risk of liver failure associated with kava containing products.
Saw palmetto (Serenoa repens) is used by more than 2 million men in the United States for the treatment of benign prostatic hyperplasia (BPH),a non cancerous enlargement of the prostate gland. A number of studies suggest that the herb is effective for treating symptoms, including frequent urination, having trouble starting or maintaining urination, and needing to urinate during the night. But a well-conducted study published in the February 9, 2006 edition of the New England Journal of Medicine found that saw palmetto was no better than placebo in relieving the signs and symptoms of BPH.

St. John's wort (Hypericum perforatum) is well known for its antidepressant effects. In general,most studies have shown that St. John's wort may
be an effective treatment for mild to moderate depression, and has fewer side effects than most other prescription antidepressants. But the herb interacts with a wide variety of medications,including birth control pills, and can potentially cause unwanted side effects, so it is important to take it only under the guidance of a health care provider. Valerian (Valeriana officinalis) is a popular alternative to commonly prescribed medications for sleep problems because it is considered to be both safe and gentle. Some studies bear this out, although not all have found valerian to be effective.

Unlike many prescription sleeping pills, valerian may have fewer side effects, such as morning drowsiness. However, Valerian does interact with some medications, particularly psychiatric medications, so you should speak to your doctor to see if Valerian is right for you.

Echinacea preparations (from Echinacea purpurea and other Echinacea species) may improve the body's natural immunity. Echinacea is one of the most commonly used herbal products, but studies
are mixed as to whether it can help prevent or treat colds. A review of 14 clinical studies examining the effect of echinacea on the incidence and duration of the common cold found that echinacea supplements decreased the odds of getting a cold by 58%. It also shortened the duration of a cold by 1.4 days.
Echinacea can interact with certain medications and may not be right for people with certain conditions, for example people with autoimmune disorders or certain allergies. Speak with your physician.

Buying standardized herbal supplements helps ensure you will get the right dose and the effects similar to human clinical trials. Ask your doctor or pharmacist about which herbal supplements are best for your health concerns.

How To Make Jamu - The use of treatments vegetation or better known as the herb or organic herbs in fact has identified by our group. Although now many organic herbs are created and loaded in a contemporary way. But the customized of herbs or organic eat generally is still found in the group of Indonesia, especially in the areas.There have been many confirmed performance of organic herbs and organic. While more affordable, organic herbs also have side effects are very little. However, there are still many people who question the performance of our organic. Provided, the power of treatments herbs and herbs sedahsyat no chemistry.

Treatment with organic herbs and flower take a while.There are several factors that cause why organic herbs and organic herbs are not working successfully. Display of the incorrect, time to take incorrect, incorrect amount, and the. stress of the individual are the factors that cause the organic herbs are not effective. Prof. H.M. Hembing Wijayakusuma in his book "Complete Natural Items perfected Disease" represents the things that must be regarded in getting the organic herbs as follows:

1. cooking meals water (boiled about 2 hours).

2. Little fire: with a long boiling hot hot time is also used for herb

3. Fresh simplicia treatments vegetation (herbal) with water until clean.

4. Immediate use of clean organic herbs that have been clean for treatments. If the content is large or large, preferably cut into sleek items so that when boiling hot hot the substances involved therein easily get out and rest in boiling hot hot water. For the organic herbs are stored, dry the first after being washed for durability and prevent spoilage by infection and harmful bacteria. Dry matter (simplicia) are also easier to be crushed powder substances (powder). Strike blow drying can be immediately in the sun or use protection equipment. Can also be oxygen rich, with regards to the size or water content.

5. Festered immediate elements that have been used as powder (powder) with hot or boiling hot hot water. For challenging elements and complicated to be created, usually crushed and boiled first for about 10 moments before
adding other substances.

6. Use water that is as well as contain no harmful
chemicals to water. Make sure that adequate statistics so that all substances have treatments submerged approximately 3 cm.

7. Healing substances to water, use a program made from floor pot (ceramic), enameled pan or pot shard. Do not use metal containers, such as metal, metal, and brass. Metal containing metal trichloride and potassium ferrycianide. These substances are leading to down payment to the water for situation. During boiling hot hot, not too
often open the lid of the program so that important oil content not easily losing.

8. Use of fire using the type of boiled herbs.
--Small Fire: Use to water the organic herbs are effective as a tonic, like ginseng and fresh mushrooms ling zhi that active content is absorbed into the all solutions and herbs that contain poisons, such as remaining hair god for the content of poisons is decreased.
--Big fire: Use to water the organic herbs are effective or simplicia diaforetik (sweat) and contains many essential organic, such as great, clove and nutmeg. After boiling, put substances and prepare momentarily. In this way, content atsirinya not much is losing due to excessive water loss process.

9. If no other provide, boiling hot hot cooking meals water is considered accomplished when the remaining 50 percent of the amount of water initially, for example 800 cc to 400 cc. If the content is boiled mostly challenging elements, such
as seeds products products or occurs left third of the cooking meals water, for example 600 cc to 200 cc.

10. If it contains the dry substances, usually amount (dose) half of the quality of clean content. For example, use a information of clean outcomes in of use 90 h and 15 grams
when dry.

11. Make sure the quality of treatments vegetation in accordance with the recommended. Usually, a prescribed drug plants divided for 2 times beverages a day. The remaining pulp can be boiled first boiled again for a eat in the afternoon or night.

12. Consume decoction of treatments flower substances in warm and thereafter use large outfits or bed linen. However, for certain types of organic herbs, such as areca seed decoction should be absorbed freezing to avoid causing abdomen kotraksi with feeling sick, a feeling of sickness, and abdominal pain.

13. Usually, organic decoction absorbed before a food to be easily absorbed. However, for the treatments flower that can stimulate the belly, eat after eating. Drinking potions is effective as an company (tonic) in the morning with an unfilled belly. For a healthy herb as a sedative, for example, to insomnia, drinking before bed.

14. Execute frequent treatments. To remember, herbal treatment needs determination because it does not directly feel the benefits, but are konstruktirf (fix / build). Outcomes of material treatment did seem fast, but it is destructive. Because of its characteristics, the flower is not
recommended as main treatments of infectious
diseases that are serious , such as dengue heated,
vomiting, and others who should get immediate
medical help. Healing vegetation are recommended for health maintenance and treatments of illnesses that are chronic (chronic).

15. Herbs can be along with chemical drugs, especially for serious illnesses are complicated to cure, such as most cancers in order to acquire a more effective treatments outcomes. Guidelines of getting herbal medicine for about 2 time after program of chemical drug

These herbal remedies had been used since the
ancient time up to now, it is mostly absorbed by
people of different level; reduced, middle and higher, iN the towns and in the big locations.
The research of jamu had been performed by Rumphius, a botanist as beginning as the season 1775 AD by posting a book 'Herbaria Amboinesis'. A medical analysis for jamu by the analysis middle of herbal remedies in Bogor Organic Yard, generating a book of a book 'Medical Book for Kids and Adults', composed by E. Van Curved.


The first conference about jamu has been organised in Single in 1940, followed by a Development of Indonesia's Jamu Panel in the mid 1940s. In the 1966, a conference on jamu was organised again. Almost 30 years ago, a book by name of 'The use of Healthcare Plants' was founded to assist the jamu market in the nation.
The technique of using the jamu continues to be the same as the forefathers did. Some are absorbed by consuming it and some are for outside program.
At existing one could buy quickly premade jamu
packed modernly by means of powdered ingredients, tablets, capsules, consuming fluid and creams. Of course there are still jamu stores, which offer only substances or get ready the jamu on identify as needed by customers.
Some females are wandering the road to offer jamu, is a typical perspective across the nation.
The conventional techniques of creating jamu such as by boiling hot the ready herbal substances (jamu godok) still succeed in Javanese community. The well-known traditional resources of creating jamu are still available in many Javanese homes such as; Lumpang (small metal Mortar), pipisan, parut (grater), kuali (clay pot), etc.

What form of situation could jamu cure?
The response is almost every situation, jamu could treat. There are various kinds of jamu to fight different form of sickness. In Concept there are two kinds of jamu; the first is jamu to sustain physical wellness and wellness and fitness and wellness, the regionally well-known are Galian Singset (to keep women system fit and slim) and Sehat Lelaki (to keep men system healthy). The second is jamu to cure various kinds of sickness. Except the above, there are special jamu designed with the objective to sustain a loving household balance. The well-known items among other are Sari Rapet, which creates a females sexual organ in a fine shape, as for the man the matched product is jamu Kuat Lekaki (strong man). The Javanese are also getting an excellent proper want to pregnant women during pre and postnatal interval by producing the relevant jamu. There are also jamu for the infants.

The Organic herbs for Jamu
There are a large number of herbs for jamu solutions,among other are:

Spices
Ginger (Zingiber Officinale)
Lempuyang (Zingiber Oronaticum)
Temu Lawak/ Outrageous Cinnamon (Curcuma Cautkeridza)
Kunyit/ Tumeric (Curcuma Domestica)
Kencur/ Higher Galingale (Kaemferi Galanga)
Lengkuas/ Cinnamon Flower (Elpina Galanga)
Bengle (Zingiber Bevifalium)

Leaves
Secang (Caesalpinia Sappan Hinn)
Sambang Dara (Rexco Ecaria Bicolar Hassk)
Brotowali (Tiospora Rumpii Boerl)
Adas (Foeniculum Vulgare Mill)

Fruits
Jeruk Nipis/ Calamondin (Citrae Aurantifalia Sivingle)
Ceplukan (Physalic Angulata Him)
Nyamplung (Calophylum Inaphyllu)
Barks
Kayu Manis/ Cinamon (Gijeyzahyza Glabra)

Flowers
Melati/ Yasmin (Jataninum Sunbac Ait)
Rumput Alang-alang (Gramineae)
It is value to observe that some jamu industries in Java are forwarding its items. Besides the trade of ready made jamu, 25 kinds of herbs and ingredients are also in the record of trade to European countries, Modern australia, USA,
Japan, etc.

No Part Effects
The individuals like to eat jamu due to :
Availability in many places Comparatively inexpensive price No side effects

TRADITIONAL COSMETICS
The Organic Excellent thing about Woman
A Javanese lady is very much issue for her
physical overall look to be always sleek, amazing with an attractive shiny happy experience.
As a Javanese idiom says "Ngadi Sarira" to maintain the system to be always in top situation is of prime important. The way of lifestyle of a Javanese is greatly influenced by the elegant lifestyle. Needlessly to say that the art of "Keeping Beauty' is comes from the judge castles.

The Key of a Queen Beauty
The Women of the Royal Close relatives have a popularity to receive the elegance of actresses from haven. As informed in the tale of wayang (leather puppet) by the dalang (puppet master) , all areas of a princess body is always ideal and alluring: the amazing dark-colored wide locks, a sleek epidermis, shiny experience, enchanting eyebrows, eye covers and nasal area, shiny crimson mouth, white-colored completely tooth, amazing designed throat and throat, amazing arms and arms, a waistline like the one of a bee descriptions sleek and completely designed.
The dalang with a obvious deeply speech, like in the poetry studying likes the elegance of a princess with a a large number of terms. It seems that all terms of a finish thesaurus are not enough to show of what a amazing elegance a princess has.